Cook Fresh Asparagus

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Using the Microwave

Trim tough root ends from asparagus spears
Cut into 2-inch lengths
Place in microwave-safe bowl with a lid
Cover with lid and microwave on high power for 2 to 3 minutes
Stir to distribute seasonings, if added
Cook another 2 to 3 minutes until asparagus is tender
Stir once more before serving

Onion, garlic, lemon juice, and butter enhance the natural flavor of asparagus
So before putting the asparagus in the microwave you could sprinkle it with a pinch or two of onion powder, and garlic powder and kosher salt. Pour in a tablespoon of lemon juice and dot with several small knobs of butter.

Using the Oven

Asparagus can be roasted.
Preheat oven to 450ºF(230ºC/Gas Mark 8)
Arrange spears in a shallow pan with a little olive oil
Spears are tender-crisp in under 10 minutes (check after about 7 minutes)

Using the Hob (CookerTop) (Stove)

Asparagus can be steamed
Steaming in an upright position is the ideal cooking method, since it allows the spears to cook evenly. The tougher bottom of the spears can cook thoroughly in boiling water while thinner delicate tips are lightly steamed
Tie spears together with a string or a strip of heavy aluminum foil.
Add about 2" of water to a deep, narrow cooking vessel such as a percolator
(There are also tall, narrow pots made especially for steaming asparagus, with an inner basket to hold it upright while steaming)Bring the water to a rapid boil
Add the asparagus, standing the spears upright with the lower end of the spears in the water.
Cover the pot and cook until the asparagus is tender, about 6 to 8 minutes.


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Asparagus can be boiled
Lay trimmed asparagus spears in a large skillet with 1" to 1-1/2" of water
Bring to the boil
Reduce heat and cook gently, uncovered, over low heat for about 5 to 7 minutes
Season and serve


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Asparagus can be stir fried
Slice asparagus spears diagonally into 1/2" slices, leaving tips whole
Heat 1-1/2 to 2 tablespoons vegetable oil in a wok or large skillet
Adjust heat to medium high
Add cut asparagus
Cook, stirring constantly for 4 to 5 minutes





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