Sweet Potato Recipe

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Chicken with Sweet Potato

Ingredients

4 Boneless Chicken Breasts, skinned
Salt and Black Pepper
2 tbsp Olive Oil
1 Onion, chopped
400g/14oz Sweet Potato, peeled and cubed
200g/7oz Mushrooms, roughly chopped
2 teasp Dried Sage
2 tbsp Plain Flour
480ml/16fl.oz. Chicken Stock
60ml/2fl.oz. Cider Vinegar
2 teasp Mustard

Directions

Season the chicken with salt and pepper
Heat the oil in a large saucepan, add the chicken and brown on both sides.
Remove chicken from pan.

Reheat the oil in the pan, add the onion, sweet potato, mushrooms and sage and cook, stirring for about 5 minutes adding a little water if necessary to prevent the mixture from sticking.

Sprinkle flour over vegetables and cook, stirring, for 1 minute then add the stock, vinegar and mustard, mix well and bring to the boil.

Return the chicken to the pan, mix well then cover and simmer for 20-25 minutes or until chicken and sweet potatoes are cooked through.




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